Kind words from brave souls on the journey...

This work is deeply personal — and profoundly powerful. Below are stories from some of the incredible humans I’ve had the privilege to walk alongside. People who’ve chosen to turn inward with courage, meet themselves with honesty, and begin to live from a place of wholeness. Some prefer to keep their stories private which I very much respect. I am also appreciative who those that are happy to share so it gives you an insight into how your journey could also unfold with support and guidance.

They’ve shed old skins, reclaimed their voice, and remembered who they truly are.



Their words speak to what’s possible when you choose to show up — for yourself, your life, and your truth.

"Working with a performance coach has been a transformative experience, leading to significant changes in both my mindset and overall approach to challenges. Tisk has helped me set clear, actionable goals and develop a tailored plan to achieve them, enhancing my focus and productivity. I've found that my confidence has increased, and I have a more positive and resilient outlook on setbacks. The support and accountability provided by Tisk have been invaluable. Overall, the experience has greatly benefited my ability to navigate and thrive in various aspects of my life."

"Working with Tisk has helped me reconnect with who I really am, not just as an athlete, but as a person. I’ve spent years pushing myself physically, but I’d never really looked at the story I was telling myself underneath it all. Tisk created a space where I could be real, honest, and open. She helped me see that my story isn’t something to hide behind, it’s something to own and honour.

For the first time in a long time, I truly believe in myself and not because of medals or achievements, but because I know who I am at my core. That shift has changed everything for me, on and off the track. I continue to work on the story that I tell the world about who I am and the narrative that is running in my head. I am excited to see what shifts we continue to make together."

"Tisk was very easy to talk to and understanding of what it was I wanted to gain when working with her which was to feel more confident and in a great state before competing on the British and European stage. She helped me connect my mind and body and understand how I could ensure I turned up calm, relaxed and the best possible me. I learnt to understand that some of the physical pain I was experiencing in my shoulder was actually coming from my mind and we worked on letting this move through the body. I did sessions online. They were very easy to join, prompt and professional whilst being able to have fun and a laugh at the same time. Her approach is second to none."

"Tisk really supported me through a big life transition that I was making in 2024 - moving team and country. It was fascinating to see how looking at what could go great for me rather than focusing on everything that could go wrong really changed my perspective. I was really focusing on everything that could go wrong and I learnt that this was just a construction in my imagination. It wasn't even real! I now have a new perspective which is so refreshing. I learnt to see things in different ways, ways that I never had before. I have settled into new life and my new team in France and my mental state is better than it has ever been."

"Working with you has truly been a transformative experience. When I first sought guidance on navigating the social dynamics of the Western industry, I believed I needed to change myself to adapt. As someone deeply committed to my principles and ethics, I was hesitant about making compromises that felt contrary to my values.

Through our discussions and sessions, you’ve helped me realize that I can stay true to who I am while thriving in any environment. Our meetings have gone beyond mere knowledge-sharing; they’ve been about experiencing personal growth. The confidence and boldness I feel now are tangible outcomes of our work together.

One of my favorite Tamil phrases, *Theethum Nandrum Pirar Thara Vaaraa ( தீதும் நன்றும் பிறர் தர வாரா )—“No good or bad thing comes to us through others”—aligns perfectly with your empowering tagline: Be You. This resonance has deepened my trust and appreciation for your approach.*

Thank you for this wonderful journey of self-discovery. I’m grateful for the time and energy you’ve invested and look forward to continuing this journey with you."

"We brought Tisk in to run a series of development sessions with our internal team — and to be honest, it shifted more than I expected. With around 15 of us in the room, she created a space where people could really pause and reflect — not just on how they work, but how they show up in life and to work. That simple idea — that you get to choose your state, how you enter a room, how you respond — landed deeply for a lot of us. It was practical, not fluffy, but also human and real.

Another big takeaway was around communication. We all think we know what someone else is thinking or feeling, especially in a fast-paced environment like ours — but Tisk really challenged us: how do you know, unless you ask? That idea alone has already shifted how we handle conversations, give feedback, and actually listen to each other. It was exactly what we needed as a growing team — clear, powerful, and full of integrity."